Wudang Quan may contain elements of taiji, bagua or xingyi, but in the end wudangquan has it very own character. Body, mind & spirit need to be sharp & work together. The practice of Wudang Kungfu is versatile & holistic.
Wudang Boxing & Kungfu was always based on the daoist culture & the principles of nature.
Wudang Kungfu – Neijia Quan – A unique styleĮndless internal martial art (neijia quan) styles have derived directly from Wudangshan. All over the world, governments and their health care systems have officially acknowledged its great value. It relaxes and balances body mind and spirit. It challenges with its broad requirements wich are: fast, slow, high, low, soft, round, simultaneous coordinated movements of the whole body. It is energizing like a qi gong set or meditation. Taijiquan is thought to be found by one of wudang‘s former daoist sages Zhang Sanfeng.
While the origins of this art are found in the long martial arts history of wudang, its later branches are now spread around the whole world.
Together with wudang sword and the cultivation practice of the inner elixir it is known to be one of the three essential parts of wudang kungfu. Traditional Taichi or Taijiquan is one of the most important heritages of wudang martials arts culture.
